Date: 12th December 2015, 12-3pm
Location: The Strength Factory, Unit 105, Manchester Road, Westhoughton, BL53QH
Our first ever #girlgains Northern event went off!
We held it at the incredible@thestrengthfactory1 and 22 girls worked there butts off while being put through their paces during one of Tally's epic HIIT workouts! The Garden in Hale provided some beautiful salads for the women to eat post workouts before we openly shared our individual stories- Which left us and some of the audience a little teary eyed to say the least. We then went on to open up the eyes of the women as we shared our top 5 'Fitness myths'! We sent the girls away with an epic goodie bag jam packed with gifts from @myprotein@bestrongadapt@musclefooduk@shop4supplements@optimumnutrition@bounce_uk@squeezy_nutrition ! Thank you everybody for getting involved and the incredible women for jumping outside of their comfrot zones an giving the day their all. until next time Manchester!!