My name is Leila @healthier_leila I'm 26 and I live in Essex. I am so excited to become the Essex ambassador for the #girlgains movement. I am extremely passionate about health, fitness, self love and confidence. My passion for becoming a healthier and fitter me started only last year and I have found a new love I never thought I would.
I am currently studying Level 2 Nutrition and Health course and work full - time in administration / PA & events. I am looking forward to sharing my knowledge and passion to empower other like minded women. Previously to finding the girl gains page I constantly compared myself to others on social media which was unhealthy - although didn't realise it at the time. I have learnt so much from the girls on finding balance, self love and confidence. That I don't need to compare myself to anyone else but achieve the best of me.
I also suffered with IBS and duodenitis for years which affect my relationship with food.
For years my weight and confidence has been fuelled by what I see in the media, until I found the amazing #girlgains founders Zanna, Tally and Victoria. I'm so much happier now that I have found the right balance in my life! The movement has really changed my mindset and I hope to bring this to others.
If you're based in the Essex area make sure to join our #girlgains Facebook page for our up and coming events. I'm really excited about bringing #girlgains to Essex and I hope you'll be able to join me at an event very soon!